LIVE HOT

Here at KAT BOND, we believe that LIVING HOT is more than just exercise. It's a combination of daily lifestyle choices regarding fitness and exercise,...

  Katharyn "Kat" Bond is the creative designer of KAT BOND, luxurious, professional dresses designed for modern women who practice high performance exercise. Here she...

Want to know about Bikram Yoga? Here's a terrific video posted by Heart Alchemy Yoga with Maggie Grove that introduces you to the beginner series....